Easy Tiger Parent System™

I went swimming on Saturday, more so for stress relief than anything else. I
was totally chilled out and relaxed for the rest of the day. It worked!
Swimming is one of the mix of exercise that I do on a regular basis. I hear
some parents on my Easy Tiger Parents Programmes say that they are tired or
don't have time to do exercise, and yet it's amazing how much energy you can
gain from a little bit of exercise each day. Even as little as 10 minutes
each day helps.